Make-Ahead Suhoor Ideas By Leena Asad
Suhoor is the most important meal of a day of fasting and every morning, our body needs fiber. The best sources of fiber are beans, whole grains (pasta and wholemeal bread, for example), brown rice, nuts, red fruits, pears, apples, oats, and vegetables. The crunchier the vegetable, the better. Basically you need meals that release ...